Minni Vasudeva (Architect / Gurgaon, Haryana, India)
At some stage in my life, I started to feel that something extra special needed to happen in my ordinary life. There was always something bothering me in my mind daily. I tried a few things, like reading spiritual books and practicing other types of meditation, but the effects didn’t last long.
Then, I came across this meditation. My husband joined first. I heard the concept from him and it really clicked for me. I felt I had to do it.
It seemed time was a constraint for me. But when I started, I was hooked into going deep into the practice. As I let go of what was in my mind everyday and it made me feel more free day by day, making time for meditation was not an issue for me anymore. After completing level 1, I felt liberated from my own mind world. The world around me seemed brighter and people even seemed nicer.
Now that I’ve finished level 2, I can’t describe this amazing feeling that flowed through me, which I had been experiencing for the first time in my life. I want to live with this feeling forever! I felt like a huge burden has been taken off from me! We, as human beings, live with so much baggage of all of our past experiences, expectations, plans and hopes for the future. The interesting part is that we don’t even realize that it is a burden to carry.
This amazing method of throwing away everything inside your mind, gives you so much freedom from your own thoughts. Yes, it’s the freedom from the mind of the self which binds us, and once that is thrown away, you feel amazingly free.
Thanks so much to this method for making it possible.
Can’t wait to complete all the levels and become one with the Universe, the final destination of the greatest bliss!
Source: http://Meditationusa.org
