Nathalie Quach
(Legal Assistant / Pasadena Meditation, CA, USA)
I am not new to meditation as I have made many attempts to sit still for 15 minutes to no success. I was discouraged for a long time until I met the helper/guide of this meditation center, so I thought I would give meditation another try.
I didn’t think it would be possible for me to ever meditate for an hour or longer, but I can now I do it every day all due to the guidance and the support of this meditation center.
I am so grateful that there is such a place nearby. I will refrain from extrapolating on my personal experience, because it’s best that you explore it on your own terms. I will say that the results have affected me on a mental, emotional, physical, and spiritual level. I feel lighter and brighter each time I leave from meditating here.
Words are insufficient to express what I have gained through this meditation practie. All I can say is, thank you, thank you, thank you so very much to the founders and the immense love they have to create this absolutely priceless experience for us.
Source: Meditationusa.org
