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San Diego Meditation Health- Covid-19 Prescription: Meditation For Stress – Dr. Yu Talks About How Meditation Helps With Stress Reduction

Published by Lauren on April 21, 2020April 21, 2020

Source: Youtube

San Diego Meditation Health- Pandemic Dreams: Can Meditation Help?

In recent studies, many researchers have shown that during this pandemic time, people are having more vivid and often more frightening dreams, and nightmares. Some speculate that without having to commute back and forth to Read more…