Blog & Insights
Explore Meditation
Practical wisdom, teachings, and stories from our community to guide your journey.
Azizah's Story: When I Changed, Everything Changed
Azizah stopped trying to change others and started accepting them. Hear how that inner shift transformed her relationships, work, and outlook.
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Jan Jekler — Why He Flew from Sweden Five Times to Meditate
Jan traveled from Stockholm to attend meditation retreats five times. He shares what makes the immersive experience so powerful and surprisingly simple.
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Rhonda Dyson — A Nurse and Attorney Finds Inner Peace
After twenty years as a nurse and eighteen as an attorney, Rhonda describes the profound inner shift that made the entire world look different.
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Tamara Yang — From a Cluttered Mind to Total Peace
Tamara's mind felt like a hoarder's house. After learning to subtract, she found a peace so deep that her inner world became completely transformed.
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Ting and Aiko — A Friendship Deepened by Meditation
Ting and Aiko always laughed together even though they rarely talked. They share how this meditation is different from relaxing and what it revealed.
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The Reason Man Is Born Into This World
An innumerable number of people have come and gone in this world, but no one knows where they came from or where they went. In any case, they have all disappeared from the world.
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Falseness and Reality — Understanding the True Mind
What is real and what is illusion? This meditation teaching explains why the mind world we create is false and how to return to what truly exists.
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From Despair To Hope
There were people living in the world even a long time ago. The many people who lived in the world throughout the ages have all disappeared, silently and without a trace.
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The Definition Of Truth
Truth is an everlasting, never-changing and living existence. This is the correct definition of Truth. The existence that is everlasting, never-changing and alive is the body, Jung, and mind, Shin, of the Universe, which existed before the great Universe. This existence is the sky before sky: the emptiness that is the great Universe itself.
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